Tag Archives: coconut yogurt

Cinnamon Roll Oats

4 Jun
Because you can never have enough fun with oatmeal

Incase you missed out on Wednesday’s Banana Split Oats, you can find them here.

Cinnamon Roll Oatmeal

  • 1/2 cup water
  • 1/2 cup non-dairy milk of choice
  • 1/2 cup 1 minute oats
  •  1 scoop protein powder
  • 1 T PB
  • 1 t vanilla
  • 1 T cinnamon, or more 😉
  • 1 T maple syrup,
  • toppings:  plain coconut yogurt for the “icing”, maple syrup, and even more cinnamon!

 How to make it

  • Bring milk and water to a boil
  • Stir in the rest of the ingredients (minus the topping obviously) and reduce heat.
  • Cook for about 4 minutes stirring occasionally.
  • Scoop into your favorite oatmeal bowl and get crazy with the toppings!

So sweet, and so satisfying


I’ll be back tomorrow with a full FM recap. I plan on taking my camera this time!

What do you want to see pictures of?


WIAW week #11

6 Apr

T h e   t o f u   a d d i t i o n


Tofu scramble with carrot apple juice


Sesame tofu from Whole Foods! Perfect with some steamed veggies.


Coconut yogurt with granola and frozen strawberries.


Boca chick’n patty with mashed potatoes covered in mushroom gravy. Dessert was a peanut butter and dark chocolate cup I made earlier in the week, yum!


& now giveaway time!

Coconut coupon giveaway winner is….


Rachel from Tea and Chocolate!

Congrats Rachel! E-mail me at whitney10@comcast.net to claim your prize!

Have a wonderful day everyone!