Oh my goodness. Is it Friday already? The weeks are flying by and I feel like I cannot catch up. School, homework, studying, gym, blogging, cooking, cleaning, … I am so behind! Thank God it’s Friday because that is my day of the week to catch up on all of those things. Oh yeah, and write a pretty awesome post about my favorite things. 🙂
This week: Sweet Potatoes
Sweet potatoes are loaded with nutrition:
- Rich in Vitamin A and C with means this potato is loaded with antioxidants
- Reduces inflammation
- Known to strengthen the immune system
- High in fiber
My favorite ways to eat sweet potatoes:
Under almond butter…
And now, IN OATMEAL!
please ignore the hideous photo, I was in a hurry!
A new fall favorite: cooked oatmeal with half of a baked sweet potato, maple syrup and cinnamon.