No Feature Friday this week due to tons of craziness.
This week I made sure to get out and active as much as I needed to. As I’ve mentioned, I have been feeling like crap lately without my daily exercises! Getting back in the swing of things really hasn’t been an issue at all.
Monday: Biked, ran, and Zumba-d
Tuesday: Tried a new class…. Turbokick! This was really fun.
Wednesday: Worked too much/rest
Thursday: More turbokick
Friday: Worked too much/cooked for the market
I’m really proud of myself for trying a challenging class. I had a co-worker join my gym so we will be trying new classes and encouraging each other to go to the gym more!
I also have been experimenting with different food choices. Currently, I am focusing on eating a lot more calories for energy. I plan on doing a post of this in the near future! 🙂