Kind of a short (yet very important) post today…
My best friend wants to experiment with healthy eating and might possibly take a “vegan for a week” challenge.
Sometimes when she asks me questions I think of my fellow bloggins because a lot of the time, I feel like it would be helpful for her to gain knowledge from you guys too, not just me. Everyone has their own opinions about healthy eating and losing weight, I would really appreciate it if you were all so kind to help my friend out and answer some of her health related questions!
- What made you want to eat healthier or become vegan?
- What are some ways of getting in the habit of eating healthier?
- What kinds of foods do you like eating the best that’s still healthy?
- What are some easy and helpful workouts I can do at home?
Basically, I would like everyone to comment below and tell us WHY you eat the way you do. Does eating healthy make you feel so good you would never want to go back? Do you just really enjoy eating whole foods for the fresh flavor? Do you eat healthy for the good looks?
Athletes: You had to start somewhere! How did you start getting in shape? Were you always involved in sports? Any major success stories?
Keep the advice coming!