A wonderful recipe stolen from the Eat-Clean Diet Cookbook
- 1 scoop protein powder (I only had hemp powder so I left this one out)
- 1/3 cup dry oatmeal
- 2/3 cup almond milk
- 1 tbsp almond butter
- 1 banana, frozen
- 2 tbsp unsweetened applesauce
- 1 tbsp flax-seed meal (or still in seed form is cool too)
- 1 tbsp wheat germ
- 1/2 cup ice
“Blend together and drink your breakfast!”
This taste wonderful! Almost taste like a PB&B (B is for BANANA)
Also, if you are in the mood for something for fruity try adding frozen blueberries or strawberries!
Strawberry was a good choice for me.
This was a very tasty way to heal myself from being sick. And besides, when does a smoothie not sound good? And if you live in Michigan right now you know how randomly warm it has been the past few weeks. Gotta love that Michigan weather! I hope it says nice out for my day off tomorrow. I plan on taking my uncle’s dog for a long nature walk because she doesn’t get to go out much. I used to walk her all the time but this last summer was so busy and stressful that I didn’t get enough me time in at all. Can’t wait to take pictures of the fall colors!
Hope everybody had a good weekend, what did you do over the weekend?